Banana Bread ( cake) well it’s not all about running…

Banana Bread 2 x bananas 2x eggs 4 x large table spoons of sunflower oil 100g golden caster sugar 220g plain flour 2 x Teaspoons of baking powder hand full of raisins ( to taste really) 2x vanilla flavour/ extract Using a fork mash up the bananas with the oil. Beat in the eggs and … More Banana Bread ( cake) well it’s not all about running…

Wayne Russell running the entire British coast 5,000miles +

Just found out about this guy on twitter and OMG what an inspirational guy he is. Let’s all get supporting this guy and the massive journey he is taking. Visit his site for loads of details. Sponsor him LOADS OF MONEY. http://waynerussell.org/about/ His page for shelling out the much needed cash http://uk.virginmoneygiving.com/charity-web/charity/displayCharityCampaignPage.action?charityCampaignUrl=waynerussell His twitter which … More Wayne Russell running the entire British coast 5,000miles +